Invaluable support
I’m in the middle of IVF and these have been such a nice addition to my routine. I love that they’re made for my stage. It makes me feel more confident I’m getting what I actually need.
Preconception Gummies
The most advanced preconception supplement — a doctor-formulated blend of clinically validated nutrients to optimize your egg quality and fertility outcomes.Â
Formulated by Reproductive Endocrinologists
Clinically proven nutrients including CoQ10, Folate, Choline, Vitamin D and B12
Third-party verified, no added sugar, and vegan
Trusted by 3,563 subscribers
Recommended by 200 doctors
A preconception formula built by fertility doctors
Coenzyme Q10
97% of other prenatal vitamins do not include CoQ10. In comparison, Create contains 600 mg of CoQ10, a nutrient that supports cellular energy and improves egg quality, which may benefit women preparing for pregnancy, including those with diminished ovarian reserve (DOR).
Folate
Over 90% of other prenatal vitamins contain less Folic Acid. Create contains a 1,200 mcg (2000 mcg DFE) dose, which helps promote regular ovulation, supports egg production, enhances the health of the uterine lining, and may reduce the risk of neural tube defects.
Choline
80% of other prenatals offer under 100mg of Choline. Choline is crucial for preconception as it promotes optimal egg quality and embryo development. Choline intake before pregnancy may help set the stage for successful conception and reduce the risk of neural tube defects.
Vitamin D
Over 90% of other brands contain less Vitamins D. A 50 mcg dose of Vitamin D plays a role in hormone regulation and immune function, both vital for reproductive health. Healthy Vitamin D levels may benefit women trying to conceive, as low levels are linked to fertility challenges and poorer IVF outcomes.
Vitamin B12
Over 95% of other prenatal brands that we reviewed offer a lower dose than Create, which contains 16 mcg of Vitamin B12. This dose aligns with clinical evidence linking higher B12 intake to improved fertility outcomes.
Iron
27 mg is the optimal clinical preconception dose of Iron, which is an important nutrient for red blood cell production, energy metabolism, and other vital functions.
Selenium
Selenium has antioxidative properties and supports thyroid function, which is crucial for hormonal balance and regular ovulation. 60 mcg us ideal Selenium dose for preconception stage.
Zinc
Zinc helps regulate reproductive hormones, improves egg quality, and aids in cell division, key factors for successful conception and fetal development.
Iodine
Iodine play a key role in metabolism and ovulation. In pregnancy, it is vital for fetal brain development.
Vitamin A
Vitamin A supports skin, vision, immune function, reproductive health, hormonal balance, and a healthy uterine lining for conception and fetal development.
Thiamin (B1)
Vitamin B1 supports nerve and muscle function and aids in overall cellular function and energy metabolism, which are crucial for reproductive health.
Riboflavin (B2)
Vitamin B2 plays a key role in maintaining the body's energy supply and supporting overall cellular health. Form: Riboflavin
Niacin (B3)
Vitamin B3 is essential for metabolic processes, maintaining skin health, and supporting nervous and digestive system functions. Form: Nicotinamide
Vitamin B6
Vitamin B6 plays a crucial role in egg and embryo development, and has been linked to reduced symptoms of premenstrual syndrome (PMS).
Biotin (B7)
Vitamin B7 supports metabolic processes, hormonal balance, and cellular health. It is important in the maintenance of healthy skin, hair, and nails.
Vitamin C
Vitamin C boosts immune and heart health, skin quality, and acts as a potent antioxidant, protecting cells from damage.
Vitamin E
Vitamin E, in its most bioavailable form, offers potent antioxidant properties for cell protection and immune support.
Vitamin K2
Vitamin K2 is essential for calcium metabolism and bone health. It also supports reproductive health by regulating hormonal balance.
Each nutrient is third-party verified and expertly formulated by fertility doctors to support preconception.
Join 3,563 subscribers 
on their journey to parenthood
The next generation of prenatals
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Tired of taking so many pills?
Create Preconception isn’t just another supplement—it’s a smarter start to your fertility journey. With no pills and no compromises, our clean, pill-free gummies turn a daily routine into something you’ll actually look forward to. Delivered in convenient daily packets, they help you stay consistent—because science shows that consistency is what makes clinical doses truly work.
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Clinically validated dosing
Created by leading reproductive endocrinologists and fertility specialists, Create delivers science at its strongest. Each gummy packs an optimized 600mg of CoQ10—clinically shown to improve egg quality—at a dosage far higher than standard prenatals. Real science, real efficacy, in a format you’ll actually take.
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Unparalleled convenience
Each daily packet delivers the full spectrum of nutrients tailored to your stage—in clean, pill-free gummies that replace the hassle of swallowing handfuls of pills. Backed by an easy subscription that ships straight to your door and paired with our iOS app for reminders and expert tips, staying consistent on your fertility journey has never been simpler—or more effective.
Luminary Vitamins app with daily reminders
â—Ź Never miss a day with smart reminders
â—Ź Track your progress and switch to next stage
â—Ź Educational videos from fertility doctors
Redefining care for each step of the journey
Preconception
Pregnancy
Postpartum
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FAQs
It's recommended to start taking Create at least 3 months before undergoing egg freezing to optimize your reproductive health.
Our Create nutrient gummies are formulated by fertility doctors to support your egg freezing journey. Based on the latest research, these gummies provide vital nutrients, including Folic Acid, CoQ10, Choline, and Vitamin D3, to support optimal egg health and overall reproductive wellness.
Unlike most prenatals, our Create gummies are formulated with 600 mg of CoQ10 to better support fertility, especially for those undergoing IVF. CoQ10 has been shown to help improve egg quality and reproductive outcomes.
Above you can see how Create ingredients stacks up against 138 prenatal supplement products.
The natural decline in egg quality as women age can make conception more difficult. Research has shown that CoQ10 supplementation can help counteract this decline by improving energy production and protecting eggs from oxidative damage, leading to better outcomes for women trying to conceive. Each dose of our Create gummies contains 600mg of CoQ10 to better support egg health prior to egg freezing.
Yes. Create was specifically formulated by reproductive endocrinologists to support women on their fertility journey, including those undergoing treatments like IVF. The science-backed doses of key nutrients are designed to complement your treatment plan. However, we always recommend consulting with your personal physician. Â
We believe that supporting your health should be a positive experience, not a chore. Our gummies are designed to be delicious and easy to take, ensuring you never miss a day without compromises. This format eliminates the difficulty of swallowing multiple large pills, which can be a challenge for many women. Â
We believe that supporting your health should be a positive experience, with no compromises on quality or taste. That's why we exclusively use natural, plant-based ingredients to create the vibrant colors and delicious flavors of our gummies. Â
- For Color: We use vibrant colorings derived from fruits and vegetables, including beetroot, red radish, black carrot, spirulina, and turmeric.
- For Flavor: Our delicious mixed berry flavor is crafted from a blend of natural fruit flavors, including blackberry, raspberry, blackcurrant, cherry, and strawberry.
Yes. Trust and safety are our highest priorities. Every batch of our vitamins is third-party verified for purity and potency. Our manufacturing facilities are GMP (Good Manufacturing Practice) certified and FDA registered to ensure the highest quality standards.
Luminary Vitamins nutrient gummies do not use sugar as an ingredient and are sweetened with two low-calorie sugar alcohols: maltitol and erythritol. Compared to other low-calorie sweeteners, maltitol and erythritol have less of an aftertaste and a flavor profile closer to sugar. Both sweeteners are generally well-tolerated at the low doses used in Luminary Vitamins nutrient gummies.
Yes, our vitamin subscriptions are eligible for reimbursement with a Flexible Spending Account (FSA) or Health Savings Account (HSA).